Our world is in the midst of a mess, and social media is playing a central role.

What's the mess?

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Social media is addictive

Social media causes the brain to release dopamine the same way drugs, gambling, and sex does. (Lee Health, 1)

Risks of depression

Heavy users of social media increase their risk of depression by 27 percent. (Child Mind Institute,2). 

Improving mental health

A 2018 Penn research study found that social media breaks are correlated with significantly decreased levels of depression and loneliness. (Penn Research, 3)

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Brad Johnson Las Vegas

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“I’ve failed over and over again in my life. And that is why I succeed.”

“I’ve failed over and over again in my life. And that is why I succeed.”

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November 15th, 2019